We are back at Panera Saturday morning for our long run. We'll leave at 7:30 a.m. and our plan has us running seven miles.
The weather channel forecast for our run time on Saturday morning calls for temps around 30 and a stiff WSW breeze.
We will plan to run a route out on the Wabash Trail then returning back to Panera through Seven Pines, Westchester, and Parkway Point areas. You'll be running into the wind as you come back through the subdivions, but hopefully the trees and houses will block it somewhat. And the last 3/4 mile or so should be with the wind
Hydration will be available at the east-end trailhead of the Wabash Trail and in the parking lot of Lindbergh Park (corner of Lindbergh and Westchester).
Please click here for a link to the map of the route.
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2012 Recap
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I've seriously neglected this blog for no reason other than I haven't made
the time to sit down and compose something. Which is kind of sad because
2012 wa...
12 years ago
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1 comment:
Great to see ole faces again. Nice day to run even though I only completed 4 miles. But I still got in an additional hour of workout in.
Awesome to see new Halfwits in the mix too.
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