Sorry I haven't post the last few days but was out of town. You can always count on someone to be at the Washington Park shelter at 5:30 on Tues. and Thurs. and we usually run a 4-5 miles. This Thurs. will be no different. The following route is 4.1 miles and it shows to start at the tennis courts but we will meet at the shelter.
http://www.usatf.org/routes/view.asp?rID=195600
The Old State Capitol Art Fair is downtown this weekend so lets start again at Panera West for our Saturday run. This is an old route but should be new for some of you. We leave from Panera and run through Panther Creek. I will put a cooler out with water at Cockrell Ln and Mathers so there will be water at mile 2 and 5. Is 7:30 a good time for everyone?
http://www.usatf.org/routes/view.asp?rID=115021
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89 comments:
Russ:
Thanks for the water stop on Saturday. Greatly appreciated.
Marsha & Rick
Janet, I'm not going to run tomorrow. I have way too much to do and I'm going for drinks tonight since I have tomorrow off. If I run, I'll probably run on Sat. from Moxo if the group runs from there.
Pamela
All -
What time for a Saturday morning run?? I would like to run with a group if possible - Moxo works for me.
Also - anyone want to do a Memorial day run?
Thanks--Sandy
What time is everyone meeting on Saturday? And are we meeting at Moxo?
I'm good with running earlier in the morning because it'll be cooler ... 7 am or earlier?
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I will be at Moxo at 7:00am and will run with anyone that shows up.
Sandy
Pam,
tried to e-mail you it did not go through. Am running trail at 7:00 this am. Mad is going to bike w/ me.Janet
Okay, no problem. I couldn't wake up this morning anyway, I'm bad!
I'm running at 11:00, that's when the tough girls run, in the heat of the day, lol. Cripe, why didn't I wake up earlier! I'm sweating just sitting here!
Pamela
Are there any groups still running at Moxo and Panera on Saturdays? I want to train for a marathon or a half but am so unmotivated by myself! Thanks! -Emily
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